Name: Garlic-Ginger Beef with Crispy Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Beef Sirloin; 2 cups Broccoli; 2 cloves Garlic; 1 tsp Ginger; 1 tbsp Sesame Oil; 1 tbsp Low Sodium Soy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Beef with Crispy Broccoli

Savor the aromatic blend of garlic and ginger infused in tender strips of beef, perfectly paired with lightly crispy broccoli. This dish delivers a robust, savory flavor profile with a satisfying crunch, making it an ideal meal to energize your day.

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NUTRITION

Protein

40.5g

Fat

26.6g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

2 cups Broccoli

2 cloves Garlic

1 tsp Ginger

1 tbsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

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PREPARATION

1
Thinly slice the beef sirloin against the grain into strips.
2
Cut the broccoli into bite-sized florets and mince the garlic; grate the ginger.
3
In a bowl, toss the beef with the low sodium soy sauce and set aside for 5 minutes to marinate.
4
Heat the sesame oil in a large skillet or wok over medium-high heat.
5
Add the garlic and ginger to the skillet, stirring quickly until aromatic, about 30 seconds.
6
Increase the heat slightly and add the marinated beef, stir-frying until the beef is just browned on the outside, about 3-4 minutes.
7
Add the broccoli florets and stir-fry together until the broccoli is crisp-tender, about 3 minutes.
8
Taste and adjust seasoning if necessary, then serve immediately.