Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Broccoli

Savor the harmonious blend of savory teriyaki-glazed salmon paired with perfectly roasted broccoli. This dish features a beautifully caramelized crust on the salmon complemented by tender-crisp broccoli, all finished with a light teriyaki drizzle and a hint of olive oil. A satisfying and balanced meal ideal for any time of day.

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NUTRITION

370kcal
Protein
39.7g
Fat
21.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

1 cup Broccoli

1 tablespoon Teriyaki Sauce

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet, drizzle with olive oil, and toss to coat evenly. Season lightly with salt and pepper if desired.

  • 3

    Roast the broccoli in the preheated oven for about 15-18 minutes until tender and slightly charred.

  • 4

    Meanwhile, pat the salmon fillet dry with a paper towel. Brush both sides lightly with Teriyaki Sauce, reserving a little extra for drizzling later.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon, skin-side down first if applicable, for about 3-4 minutes until a golden crust forms. Flip and cook for another 3-4 minutes, reducing heat slightly towards the end to finish cooking through.

  • 6

    Plate the salmon alongside the roasted broccoli, and drizzle any remaining Teriyaki Sauce over the salmon. Serve immediately.

Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Broccoli

Savor the harmonious blend of savory teriyaki-glazed salmon paired with perfectly roasted broccoli. This dish features a beautifully caramelized crust on the salmon complemented by tender-crisp broccoli, all finished with a light teriyaki drizzle and a hint of olive oil. A satisfying and balanced meal ideal for any time of day.

NUTRITION

370kcal
Protein
39.7g
Fat
21.1g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

1 cup Broccoli

1 tablespoon Teriyaki Sauce

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet, drizzle with olive oil, and toss to coat evenly. Season lightly with salt and pepper if desired.

  • 3

    Roast the broccoli in the preheated oven for about 15-18 minutes until tender and slightly charred.

  • 4

    Meanwhile, pat the salmon fillet dry with a paper towel. Brush both sides lightly with Teriyaki Sauce, reserving a little extra for drizzling later.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon, skin-side down first if applicable, for about 3-4 minutes until a golden crust forms. Flip and cook for another 3-4 minutes, reducing heat slightly towards the end to finish cooking through.

  • 6

    Plate the salmon alongside the roasted broccoli, and drizzle any remaining Teriyaki Sauce over the salmon. Serve immediately.