Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a light yet satisfying bowl featuring marinated grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all accented with a hint of olive oil and simple spices. This dish offers a clean, balanced meal with bright flavors and a delightful array of textures.

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NUTRITION

412kcal
Protein
39.8g
Fat
11.2g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

0.67 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder, ensuring an even coat.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked through. Allow it to rest, then slice or chop into bite-sized pieces.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli with olive oil, a pinch of salt and pepper, and spread it evenly on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa if not done already, following package instructions, ensuring the correct water ratio, then fluff with a fork.

  • 6

    To assemble the bowl, begin with a base of cooked quinoa, top with roasted broccoli and sliced grilled chicken, and drizzle any remaining olive oil if desired. Serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a light yet satisfying bowl featuring marinated grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all accented with a hint of olive oil and simple spices. This dish offers a clean, balanced meal with bright flavors and a delightful array of textures.

NUTRITION

412kcal
Protein
39.8g
Fat
11.2g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

0.67 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder, ensuring an even coat.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked through. Allow it to rest, then slice or chop into bite-sized pieces.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli with olive oil, a pinch of salt and pepper, and spread it evenly on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa if not done already, following package instructions, ensuring the correct water ratio, then fluff with a fork.

  • 6

    To assemble the bowl, begin with a base of cooked quinoa, top with roasted broccoli and sliced grilled chicken, and drizzle any remaining olive oil if desired. Serve warm.