Crispy Buffalo Chicken Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Veggies

Enjoy a vibrant and satisfying buffalo chicken wrap loaded with crispy, lightly breaded chicken breast, tangy buffalo sauce, cool nonfat Greek yogurt, and an assortment of fresh veggies. This wrap offers a perfect balance of spice and crunch with a refreshing finish and is a delicious option for a nutritious lunch.

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NUTRITION

492kcal
Protein
48g
Fat
9.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast Fillet

1 medium Whole Wheat Tortilla

2 tbsp Nonfat Greek Yogurt

1 tbsp Buffalo Sauce

1 cup Mixed Fresh Veggies (Lettuce, Tomato, Red Onion)

1/4 cup Whole Grain Breadcrumbs

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the chicken breast into strips and season lightly with salt, pepper, and a dash of garlic powder.

  • 3

    Toss the chicken strips with the whole grain breadcrumbs until evenly coated.

  • 4

    Place the breaded chicken strips on a baking sheet lined with parchment paper and bake for 15-18 minutes until cooked through and crispy, flipping halfway.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with buffalo sauce to create a creamy, tangy drizzle.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 7

    Layer the tortilla with the baked chicken strips, a generous drizzle of buffalo yogurt, and top with fresh mixed veggies.

  • 8

    Wrap tightly and serve immediately, enjoying the perfect combination of spicy, crispy, and refreshing flavors.

Crispy Buffalo Chicken Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Veggies

Enjoy a vibrant and satisfying buffalo chicken wrap loaded with crispy, lightly breaded chicken breast, tangy buffalo sauce, cool nonfat Greek yogurt, and an assortment of fresh veggies. This wrap offers a perfect balance of spice and crunch with a refreshing finish and is a delicious option for a nutritious lunch.

NUTRITION

492kcal
Protein
48g
Fat
9.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast Fillet

1 medium Whole Wheat Tortilla

2 tbsp Nonfat Greek Yogurt

1 tbsp Buffalo Sauce

1 cup Mixed Fresh Veggies (Lettuce, Tomato, Red Onion)

1/4 cup Whole Grain Breadcrumbs

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the chicken breast into strips and season lightly with salt, pepper, and a dash of garlic powder.

  • 3

    Toss the chicken strips with the whole grain breadcrumbs until evenly coated.

  • 4

    Place the breaded chicken strips on a baking sheet lined with parchment paper and bake for 15-18 minutes until cooked through and crispy, flipping halfway.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with buffalo sauce to create a creamy, tangy drizzle.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 7

    Layer the tortilla with the baked chicken strips, a generous drizzle of buffalo yogurt, and top with fresh mixed veggies.

  • 8

    Wrap tightly and serve immediately, enjoying the perfect combination of spicy, crispy, and refreshing flavors.