Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach and Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach and Quinoa

A vibrant and hearty breakfast bowl featuring crispy turkey bacon, fluffy egg white scramble, nutrient-packed sautéed spinach, and protein-rich quinoa, finished with creamy avocado for a perfect start to your day.

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NUTRITION

558kcal
Protein
38.5g
Fat
23.6g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

6 Egg Whites

2 cups Fresh Spinach

1 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    In a skillet over medium heat, cook the turkey bacon until crispy, about 4-5 minutes per side. Remove and set aside on paper towels to drain.

  • 2

    In the same skillet, add the olive oil and sauté the fresh spinach until wilted, about 2-3 minutes. Season lightly with salt and pepper as desired.

  • 3

    While the spinach is cooking, whip the egg whites in a bowl until slightly frothy. Pour them into a non-stick pan over medium-low heat, stirring gently to form soft curds. Cook until just set.

  • 4

    Warm the cooked quinoa if needed, and then fold it carefully into the egg whites along with the sautéed spinach.

  • 5

    Crumble the crispy turkey bacon over the scramble and gently mix to combine. Plate the scramble and top with sliced avocado either on the side or dolloped on top.

  • 6

    Serve immediately and enjoy your protein-packed, flavorful breakfast.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach and Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach and Quinoa

A vibrant and hearty breakfast bowl featuring crispy turkey bacon, fluffy egg white scramble, nutrient-packed sautéed spinach, and protein-rich quinoa, finished with creamy avocado for a perfect start to your day.

NUTRITION

558kcal
Protein
38.5g
Fat
23.6g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

6 Egg Whites

2 cups Fresh Spinach

1 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    In a skillet over medium heat, cook the turkey bacon until crispy, about 4-5 minutes per side. Remove and set aside on paper towels to drain.

  • 2

    In the same skillet, add the olive oil and sauté the fresh spinach until wilted, about 2-3 minutes. Season lightly with salt and pepper as desired.

  • 3

    While the spinach is cooking, whip the egg whites in a bowl until slightly frothy. Pour them into a non-stick pan over medium-low heat, stirring gently to form soft curds. Cook until just set.

  • 4

    Warm the cooked quinoa if needed, and then fold it carefully into the egg whites along with the sautéed spinach.

  • 5

    Crumble the crispy turkey bacon over the scramble and gently mix to combine. Plate the scramble and top with sliced avocado either on the side or dolloped on top.

  • 6

    Serve immediately and enjoy your protein-packed, flavorful breakfast.