Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring juicy, lightly seasoned grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, drizzled with olive oil for a deliciously satisfying meal.

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NUTRITION

536kcal
Protein
41.5g
Fat
21.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt & Pepper

Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and garlic powder. Grill for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, toss broccoli florets with olive oil, salt, pepper, and a sprinkle of garlic powder. Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 5

    Plate the dish by placing cooked quinoa as a base, topping it with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 6

    Enjoy this balanced, flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring juicy, lightly seasoned grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, drizzled with olive oil for a deliciously satisfying meal.

NUTRITION

536kcal
Protein
41.5g
Fat
21.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt & Pepper

Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and garlic powder. Grill for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, toss broccoli florets with olive oil, salt, pepper, and a sprinkle of garlic powder. Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 5

    Plate the dish by placing cooked quinoa as a base, topping it with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 6

    Enjoy this balanced, flavorful lunch!