Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Isolate (15g); 1/4 cup Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious, layered dessert parfait that balances the creaminess of nonfat Greek yogurt with the fresh burst of mixed berries, enriched with a hint of vanilla whey protein and a satisfying crunch of low-sugar granola. This dessert delights the palate while ensuring a nutritious boost of protein and a precisely balanced calorie count.

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NUTRITION

Protein

38.5g

Fat

3.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate, stirring well until completely smooth and evenly blended.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt, then sprinkle the low-sugar granola evenly over the top.
5
Enjoy immediately for a wonderful mix of creamy texture, fresh berries, and a delightful crunch.