Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 20 grams Whey Protein Powder; 150 grams Blueberries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and airy Greek yogurt mousse enhanced with a boost of whey protein and accented by the natural sweetness of fresh berries. A drizzle of honey and a sprinkle of chia seeds create a delightful texture contrast, making this dessert both satisfying and nourishing.

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NUTRITION

Protein

38g

Fat

5.5g

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

20 grams Whey Protein Powder

150 grams Blueberries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and sift in the whey protein powder to avoid clumps.
2
Whisk the yogurt and protein powder together until smooth and well combined.
3
Gently fold in the fresh blueberries, taking care not to break them apart.
4
Drizzle the honey over the mixture and stir lightly to incorporate.
5
Top the mousse with chia seeds for added texture and nutritional boost.
6
Refrigerate for at least 30 minutes before serving to allow the flavors to meld and the mousse to set.