Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 1 scoop vanilla whey protein powder; 1/2 cup mixed berries; 1 tbsp chia seeds; 1/2 tsp honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy dessert featuring a luscious blend of nonfat Greek yogurt and vanilla whey protein, accented by a burst of mixed berries and a hint of natural honey. The chia seeds add a delicate texture, making this mousse both satisfying and refreshing.

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NUTRITION

Protein

42.5g

Fat

5.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tbsp chia seeds

1/2 tsp honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Stir in the natural honey to add a touch of sweetness, adjusting the amount to taste if desired.
3
Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mousse.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Once chilled, give the mousse a final stir and serve cold as a refreshing, high-protein dessert.