Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx. 15g); 1.25 cup Mixed Berries; 1 tablespoon Honey

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and tangy dessert that combines the creamy texture of nonfat Greek yogurt with a boost of protein from vanilla whey, accented by the fresh burst of mixed berries and a hint of natural honey sweetness. This mousse is both satisfying and refreshing—a perfect guilt-free treat to end your day.

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NUTRITION

Protein

36g

Fat

1.5g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx. 15g)

1.25 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder. Mix well until the powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring an even distribution while maintaining the mousse's light texture.
3
Drizzle the honey over the mixture and stir lightly to blend the natural sweetness without breaking down the berries.
4
Transfer the mousse into serving dishes and refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly.
5
Serve chilled and enjoy this guilt-free, protein-packed dessert.