YOUR SOLIN GENERATED RECIPE
Seared Turkey Breast with Garlic Green Beans and Mashed Cauliflower
Savor this nutrient-packed dinner featuring a perfectly seared turkey breast accented with garlic, served alongside crisp green beans and velvety mashed cauliflower enriched with a touch of butter and olive oil for creaminess and flavor.
INGREDIENTS
6.5 oz Turkey Breast
1 cup Green Beans
1 cup Cauliflower
1.5 tbsp Unsalted Butter
1 tsp Olive Oil
2 cloves Garlic
Salt and Pepper, to taste
PREPARATION
Pat the turkey breast dry and season with salt and pepper on both sides.
Heat a non-stick skillet over medium-high heat and add the olive oil. Once hot, sear the turkey breast for about 3-4 minutes per side until golden brown and cooked through. Remove and let rest.
In the same pan, add minced garlic and sauté for about 30 seconds until fragrant. Add the green beans and a pinch of salt, cooking for 3-4 minutes until they are tender-crisp.
Meanwhile, steam the cauliflower florets until they are very tender, about 8-10 minutes. Drain and transfer to a bowl.
Add unsalted butter to the steamed cauliflower and mash until smooth. Season with salt and pepper to taste.
Plate the turkey breast alongside the garlic green beans and a serving of mashed cauliflower. Enjoy your balanced, flavorful dinner!