Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

An indulgent yet light dessert mousse made with creamy nonfat Greek yogurt, a touch of vanilla protein powder, and a burst of fresh mixed berries. Enhanced with a hint of honey and nutrient-packed chia seeds for texture, this treat perfectly balances tanginess and natural sweetness, making it a refreshing conclusion to any meal.

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NUTRITION

341kcal
Protein
43.5g
Fat
5.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (183g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Whisk the mixture until smooth and well-blended.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution without breaking the berries.

  • 4

    Drizzle in the honey and sprinkle the chia seeds, stirring lightly to incorporate all ingredients.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled and enjoy this light, protein-packed dessert.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

An indulgent yet light dessert mousse made with creamy nonfat Greek yogurt, a touch of vanilla protein powder, and a burst of fresh mixed berries. Enhanced with a hint of honey and nutrient-packed chia seeds for texture, this treat perfectly balances tanginess and natural sweetness, making it a refreshing conclusion to any meal.

NUTRITION

341kcal
Protein
43.5g
Fat
5.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (183g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Whisk the mixture until smooth and well-blended.

  • 3

    Gently fold in the mixed berries, ensuring an even distribution without breaking the berries.

  • 4

    Drizzle in the honey and sprinkle the chia seeds, stirring lightly to incorporate all ingredients.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled and enjoy this light, protein-packed dessert.