Name: Turkey and Spinach Salad with Chickpeas and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces sliced Turkey Breast; 2 cups Fresh Spinach; 1/4 cup Chickpeas, drained; 1.5 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Pinch of Salt; Pinch of Black Pepper

Turkey and Spinach Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Spinach Salad with Chickpeas and Lemon Vinaigrette

A refreshing, light salad featuring tender turkey, crisp spinach, and hearty chickpeas dressed in a zesty lemon vinaigrette. This salad delivers a balanced medley of textures and flavors, perfect for a nourishing lunch that satisfies both taste and nutrition.

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NUTRITION

Protein

15.2g

Fat

16.2g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces sliced Turkey Breast

2 cups Fresh Spinach

1/4 cup Chickpeas, drained

1.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Start by laying the fresh spinach in a large salad bowl.
2
Add the chickpeas evenly over the spinach.
3
Slice the turkey breast into bite-sized pieces and layer them on top of the greens.
4
In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and black pepper to create a vibrant vinaigrette.
5
Drizzle the lemon vinaigrette over the salad, ensuring even coverage.
6
Toss the salad gently to mix all ingredients together, and serve immediately.