Savory Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Broccoli Stir-Fry

Enjoy a vibrant and nutritious stir-fry that marries tender slices of lean beef with crisp broccoli and red bell pepper. Bathed in a savory blend of low-sodium soy sauce, aromatic garlic, and ginger with a hint of toasted sesame oil, this dish delivers comforting flavors with a clean, balanced profile that's perfect for a fulfilling meal.

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NUTRITION

355kcal
Protein
40.2g
Fat
16.1g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1 medium Red Bell Pepper

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 clove Garlic

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry until browned on all sides, about 2-3 minutes.

  • 6

    Add the minced garlic and ginger to the pan, stirring quickly to release their aromas.

  • 7

    Toss in the broccoli florets and red bell pepper strips; stir-fry for another 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Pour in the low-sodium soy sauce, stirring well to coat the beef and vegetables evenly.

  • 9

    Continue to stir-fry for an additional minute to meld the flavors, then remove from heat.

  • 10

    Serve immediately, enjoying the savory balance of tender beef and vibrant vegetables.

Savory Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Broccoli Stir-Fry

Enjoy a vibrant and nutritious stir-fry that marries tender slices of lean beef with crisp broccoli and red bell pepper. Bathed in a savory blend of low-sodium soy sauce, aromatic garlic, and ginger with a hint of toasted sesame oil, this dish delivers comforting flavors with a clean, balanced profile that's perfect for a fulfilling meal.

NUTRITION

355kcal
Protein
40.2g
Fat
16.1g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1 medium Red Bell Pepper

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 clove Garlic

1 tsp Fresh Ginger

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry until browned on all sides, about 2-3 minutes.

  • 6

    Add the minced garlic and ginger to the pan, stirring quickly to release their aromas.

  • 7

    Toss in the broccoli florets and red bell pepper strips; stir-fry for another 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Pour in the low-sodium soy sauce, stirring well to coat the beef and vegetables evenly.

  • 9

    Continue to stir-fry for an additional minute to meld the flavors, then remove from heat.

  • 10

    Serve immediately, enjoying the savory balance of tender beef and vibrant vegetables.