Creamy Protein-Packed Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Apple Cinnamon Oatmeal

Enjoy a warm, comforting bowl of creamy oatmeal infused with the natural sweetness of apple and a hint of cinnamon. This protein-packed recipe balances slow-burning carbs with high-quality protein to keep you satisfied and energized all day. The combination of velvety Greek yogurt, smooth vanilla whey protein, and hearty rolled oats creates a rich texture while the apple adds a refreshing crunch.

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NUTRITION

443kcal
Protein
40.1g
Fat
5.5g
Carbs
60.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple, diced

1 scoop Vanilla Whey Protein Powder

1/4 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1/2 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk with a little water if needed to reach your desired consistency.

  • 2

    Bring the mixture to a simmer over medium heat, stirring occasionally.

  • 3

    Once the oats have begun to soften (about 5 minutes), stir in the diced apple and cinnamon.

  • 4

    After another 2-3 minutes of simmering, remove the saucepan from heat and stir in the vanilla whey protein powder until fully combined.

  • 5

    Fold in the nonfat Greek yogurt gently to maintain creaminess.

  • 6

    Transfer the oatmeal to a bowl and sprinkle a little extra cinnamon on top if desired. Serve warm.

Creamy Protein-Packed Apple Cinnamon Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Apple Cinnamon Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Apple Cinnamon Oatmeal

Enjoy a warm, comforting bowl of creamy oatmeal infused with the natural sweetness of apple and a hint of cinnamon. This protein-packed recipe balances slow-burning carbs with high-quality protein to keep you satisfied and energized all day. The combination of velvety Greek yogurt, smooth vanilla whey protein, and hearty rolled oats creates a rich texture while the apple adds a refreshing crunch.

NUTRITION

443kcal
Protein
40.1g
Fat
5.5g
Carbs
60.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple, diced

1 scoop Vanilla Whey Protein Powder

1/4 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1/2 teaspoon Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk with a little water if needed to reach your desired consistency.

  • 2

    Bring the mixture to a simmer over medium heat, stirring occasionally.

  • 3

    Once the oats have begun to soften (about 5 minutes), stir in the diced apple and cinnamon.

  • 4

    After another 2-3 minutes of simmering, remove the saucepan from heat and stir in the vanilla whey protein powder until fully combined.

  • 5

    Fold in the nonfat Greek yogurt gently to maintain creaminess.

  • 6

    Transfer the oatmeal to a bowl and sprinkle a little extra cinnamon on top if desired. Serve warm.