Crispy Baked Chicken with Creamy Gouda Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Creamy Gouda Pasta

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Creamy Gouda Pasta

Enjoy a savory meal featuring perfectly seasoned crispy baked chicken paired with a luxuriously creamy gouda pasta tossed with fresh spinach and aromatic garlic. This dish strikes a wonderful balance between crispy textures and smooth, cheesy richness.

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NUTRITION

392kcal
Protein
38.1g
Fat
17.6g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 cup cooked Whole Wheat Pasta (70g)

1 oz Gouda Cheese (28g)

1 cup Fresh Baby Spinach (30g)

1 tsp Olive Oil (5g)

1 clove Garlic, minced (3g)

Salt, Pepper & Paprika to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of paprika. Place it on a lined baking sheet and drizzle a little olive oil over the top.

  • 3

    Bake the chicken in the oven for about 18-20 minutes, or until the internal temperature reaches 165°F and the exterior is crispy.

  • 4

    While the chicken bakes, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 30 seconds.

  • 6

    Add the fresh baby spinach to the skillet and cook until wilted, then lower the heat and toss in the cooked pasta.

  • 7

    Stir in the grated or chopped Gouda cheese, allowing it to melt into a creamy sauce that coats the pasta evenly.

  • 8

    Slice the baked chicken breast and serve it on top of the creamy gouda pasta. Adjust seasoning with additional salt and pepper if desired.

Crispy Baked Chicken with Creamy Gouda Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Creamy Gouda Pasta

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Creamy Gouda Pasta

Enjoy a savory meal featuring perfectly seasoned crispy baked chicken paired with a luxuriously creamy gouda pasta tossed with fresh spinach and aromatic garlic. This dish strikes a wonderful balance between crispy textures and smooth, cheesy richness.

NUTRITION

392kcal
Protein
38.1g
Fat
17.6g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 cup cooked Whole Wheat Pasta (70g)

1 oz Gouda Cheese (28g)

1 cup Fresh Baby Spinach (30g)

1 tsp Olive Oil (5g)

1 clove Garlic, minced (3g)

Salt, Pepper & Paprika to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of paprika. Place it on a lined baking sheet and drizzle a little olive oil over the top.

  • 3

    Bake the chicken in the oven for about 18-20 minutes, or until the internal temperature reaches 165°F and the exterior is crispy.

  • 4

    While the chicken bakes, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant, about 30 seconds.

  • 6

    Add the fresh baby spinach to the skillet and cook until wilted, then lower the heat and toss in the cooked pasta.

  • 7

    Stir in the grated or chopped Gouda cheese, allowing it to melt into a creamy sauce that coats the pasta evenly.

  • 8

    Slice the baked chicken breast and serve it on top of the creamy gouda pasta. Adjust seasoning with additional salt and pepper if desired.