Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and a medley of roasted broccoli drizzled with olive oil. This balanced dish is designed to satisfy your protein needs while delivering a burst of fresh flavors, making it an ideal, nutritious meal.

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NUTRITION

398kcal
Protein
38.8g
Fat
10.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142 g)

1/2 cup Cooked Quinoa (93 g)

1.5 cups Roasted Broccoli (137 g)

1 tsp Olive Oil (4.5 g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    Toss broccoli florets with a small amount of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes, until tender and slightly crisp.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Drizzle any remaining olive oil over the broccoli if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and a medley of roasted broccoli drizzled with olive oil. This balanced dish is designed to satisfy your protein needs while delivering a burst of fresh flavors, making it an ideal, nutritious meal.

NUTRITION

398kcal
Protein
38.8g
Fat
10.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142 g)

1/2 cup Cooked Quinoa (93 g)

1.5 cups Roasted Broccoli (137 g)

1 tsp Olive Oil (4.5 g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    Toss broccoli florets with a small amount of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15-20 minutes, until tender and slightly crisp.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Drizzle any remaining olive oil over the broccoli if desired.