Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 5/8 cup Mixed Berries (94g); 12 raw Almonds (~14g); 1/2 scoop Vanilla Whey Protein Isolate (~15g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a vibrant mix of berries, crunchy almonds, and a hint of natural sweetness from honey. This dessert-style parfait not only satisfies your sweet tooth but keeps your macro goals in check.

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NUTRITION

Protein

36.7g

Fat

7.8g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

5/8 cup Mixed Berries (94g)

12 raw Almonds (~14g)

1/2 scoop Vanilla Whey Protein Isolate (~15g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, stir in the half scoop of vanilla whey protein isolate into the nonfat Greek yogurt until well combined.
2
Gently fold in the mixed berries to distribute them evenly throughout the yogurt.
3
Layer the yogurt and berry mixture into a serving glass or bowl.
4
Top with raw almonds and drizzle with honey.
5
Enjoy immediately for a refreshing, protein-rich dessert parfait.