YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor tender grilled chicken breast paired with a nutty quinoa salad and perfectly roasted broccoli. This simple yet vibrant dish offers a delightful contrast of textures and warm, savory flavors that shine despite its clean, minimalist approach.
INGREDIENTS
5 oz Chicken Breast
2/3 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt and pepper on both sides.
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, prepare the quinoa if not already cooked. If using pre-cooked quinoa, heat it in a saucepan or microwave until warm.
Toss the broccoli in a small bowl with olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy on the edges.
Plate the dish by placing the warm quinoa as a base, topping it with sliced grilled chicken breast, and arranging the roasted broccoli on the side.
Serve immediately and enjoy your balanced, nutrient-rich lunch.