Crispy Chicken Caesar Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wraps

Enjoy a balanced twist on the classic Caesar salad in a convenient wrap. Tender, seasoned chicken is crisped to perfection and paired with crunchy romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese, all snugly wrapped in a whole wheat tortilla. Perfect for a satisfying meal that's both flavorful and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

354kcal
Protein
33.6g
Fat
13.3g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1 Whole Wheat Wrap

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with non-stick spray.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Cook in the skillet for about 5-6 minutes per side until internal temperature reaches 165°F and the exterior is nicely crisped.

  • 3

    While the chicken is resting, roughly chop the romaine lettuce and toss with the light Caesar dressing and Parmesan cheese.

  • 4

    Lay the whole wheat wrap on a clean surface, spread the dressed lettuce evenly, and then slice the chicken into strips. Place the chicken strips over the lettuce.

  • 5

    Fold in the sides of the wrap and roll tightly. Serve immediately or pack for a balanced meal on the go.

Crispy Chicken Caesar Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wraps

Enjoy a balanced twist on the classic Caesar salad in a convenient wrap. Tender, seasoned chicken is crisped to perfection and paired with crunchy romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese, all snugly wrapped in a whole wheat tortilla. Perfect for a satisfying meal that's both flavorful and nourishing.

NUTRITION

354kcal
Protein
33.6g
Fat
13.3g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1 Whole Wheat Wrap

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly coat with non-stick spray.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Cook in the skillet for about 5-6 minutes per side until internal temperature reaches 165°F and the exterior is nicely crisped.

  • 3

    While the chicken is resting, roughly chop the romaine lettuce and toss with the light Caesar dressing and Parmesan cheese.

  • 4

    Lay the whole wheat wrap on a clean surface, spread the dressed lettuce evenly, and then slice the chicken into strips. Place the chicken strips over the lettuce.

  • 5

    Fold in the sides of the wrap and roll tightly. Serve immediately or pack for a balanced meal on the go.