Grilled Chicken and Quinoa Bowl with Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Lemon Tahini Drizzle

Enjoy a light yet satisfying bowl featuring delicately grilled chicken, fluffy quinoa, and crisp mixed vegetables, all tossed with a vibrant lemon tahini drizzle that brings a burst of freshness and creamy tang.

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NUTRITION

328kcal
Protein
17.8g
Fat
12.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

1 ounce grilled chicken breast (28g)

0.75 cup cooked quinoa (128g)

1 cup mixed greens

1 half cucumber

0.5 cup cherry tomatoes

0.5 tbsp tahini

1 tbsp fresh lemon juice

1 tsp extra virgin olive oil

Salt & pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked and nicely charred. Once done, let it rest and then slice into strips.

  • 4

    Prepare the quinoa as per package instructions if not pre-cooked. Fluff the quinoa and set aside.

  • 5

    In a small bowl, whisk together the tahini, fresh lemon juice, and olive oil. Adjust seasoning with a pinch of salt and pepper to create a smooth drizzle.

  • 6

    In a serving bowl, layer the mixed greens, sliced cucumber, and cherry tomatoes.

  • 7

    Add the cooked quinoa and top with the grilled chicken slices.

  • 8

    Drizzle the lemon tahini sauce evenly over the bowl, toss lightly if desired, and serve immediately.

Grilled Chicken and Quinoa Bowl with Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Lemon Tahini Drizzle

Enjoy a light yet satisfying bowl featuring delicately grilled chicken, fluffy quinoa, and crisp mixed vegetables, all tossed with a vibrant lemon tahini drizzle that brings a burst of freshness and creamy tang.

NUTRITION

328kcal
Protein
17.8g
Fat
12.4g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

1 ounce grilled chicken breast (28g)

0.75 cup cooked quinoa (128g)

1 cup mixed greens

1 half cucumber

0.5 cup cherry tomatoes

0.5 tbsp tahini

1 tbsp fresh lemon juice

1 tsp extra virgin olive oil

Salt & pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked and nicely charred. Once done, let it rest and then slice into strips.

  • 4

    Prepare the quinoa as per package instructions if not pre-cooked. Fluff the quinoa and set aside.

  • 5

    In a small bowl, whisk together the tahini, fresh lemon juice, and olive oil. Adjust seasoning with a pinch of salt and pepper to create a smooth drizzle.

  • 6

    In a serving bowl, layer the mixed greens, sliced cucumber, and cherry tomatoes.

  • 7

    Add the cooked quinoa and top with the grilled chicken slices.

  • 8

    Drizzle the lemon tahini sauce evenly over the bowl, toss lightly if desired, and serve immediately.