Grilled Chicken Breast with Crisp Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Cabbage Slaw

Enjoy a vibrant, protein-packed lunch featuring juicy grilled chicken breast paired with a refreshing slaw of crisp cabbage, red bell pepper, and carrot tossed in a zesty blend of olive oil, nonfat Greek yogurt, and lemon juice. This dish is both light and satisfying, offering a balance of lean protein, fiber, and healthy fats to complement your mid-day energy needs.

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NUTRITION

381kcal
Protein
42.8g
Fat
15g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup shredded Green Cabbage

1/4 medium Red Bell Pepper (sliced)

1/4 medium Carrot (grated)

2.5 teaspoons Olive Oil

1/4 cup Nonfat Greek Yogurt

1 tablespoon Lemon Juice

Salt & Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until thoroughly cooked and internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the shredded cabbage, thinly sliced red bell pepper, and grated carrot.

  • 5

    In a small bowl, whisk together the olive oil, nonfat Greek yogurt, lemon juice, and a pinch of salt and pepper to create the dressing.

  • 6

    Pour the dressing over the vegetables and toss thoroughly to ensure the slaw is evenly coated.

  • 7

    Slice the grilled chicken breast and serve it on a plate alongside a generous helping of the crisp cabbage slaw.

  • 8

    Enjoy your balanced and refreshing lunch!

Grilled Chicken Breast with Crisp Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Cabbage Slaw

Enjoy a vibrant, protein-packed lunch featuring juicy grilled chicken breast paired with a refreshing slaw of crisp cabbage, red bell pepper, and carrot tossed in a zesty blend of olive oil, nonfat Greek yogurt, and lemon juice. This dish is both light and satisfying, offering a balance of lean protein, fiber, and healthy fats to complement your mid-day energy needs.

NUTRITION

381kcal
Protein
42.8g
Fat
15g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup shredded Green Cabbage

1/4 medium Red Bell Pepper (sliced)

1/4 medium Carrot (grated)

2.5 teaspoons Olive Oil

1/4 cup Nonfat Greek Yogurt

1 tablespoon Lemon Juice

Salt & Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until thoroughly cooked and internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the shredded cabbage, thinly sliced red bell pepper, and grated carrot.

  • 5

    In a small bowl, whisk together the olive oil, nonfat Greek yogurt, lemon juice, and a pinch of salt and pepper to create the dressing.

  • 6

    Pour the dressing over the vegetables and toss thoroughly to ensure the slaw is evenly coated.

  • 7

    Slice the grilled chicken breast and serve it on a plate alongside a generous helping of the crisp cabbage slaw.

  • 8

    Enjoy your balanced and refreshing lunch!