Hard-Boiled Eggs with Creamy Cottage Cheese and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard-Boiled Eggs with Creamy Cottage Cheese and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Eggs with Creamy Cottage Cheese and Fresh Avocado

A refreshing and nutrient-packed dish featuring perfectly hard-boiled eggs, a creamy serving of low-fat cottage cheese, and fresh avocado slices. This versatile meal is simple to prepare and delivers a satisfying balance of protein and healthy fats, making it a great option for any time of the day.

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NUTRITION

396kcal
Protein
36g
Fat
18g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup low-fat cottage cheese

1/2 medium avocado

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PREPARATION

  • 1

    Place eggs in a saucepan and cover with water. Bring to a boil over medium-high heat, then reduce heat to a simmer and cook for about 9-12 minutes until fully hard-boiled.

  • 2

    Remove eggs from hot water and transfer them to an ice water bath to cool. Once cooled, peel the eggs.

  • 3

    Slice the hard-boiled eggs and arrange them on a plate alongside a generous serving of cottage cheese.

  • 4

    Halve and pit the avocado, then slice into cubes or wedges. Add the avocado next to the eggs and cottage cheese.

  • 5

    Season lightly with a pinch of salt and pepper if desired, and serve immediately.

Hard-Boiled Eggs with Creamy Cottage Cheese and Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard-Boiled Eggs with Creamy Cottage Cheese and Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Eggs with Creamy Cottage Cheese and Fresh Avocado

A refreshing and nutrient-packed dish featuring perfectly hard-boiled eggs, a creamy serving of low-fat cottage cheese, and fresh avocado slices. This versatile meal is simple to prepare and delivers a satisfying balance of protein and healthy fats, making it a great option for any time of the day.

NUTRITION

396kcal
Protein
36g
Fat
18g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup low-fat cottage cheese

1/2 medium avocado

PREPARATION

  • 1

    Place eggs in a saucepan and cover with water. Bring to a boil over medium-high heat, then reduce heat to a simmer and cook for about 9-12 minutes until fully hard-boiled.

  • 2

    Remove eggs from hot water and transfer them to an ice water bath to cool. Once cooled, peel the eggs.

  • 3

    Slice the hard-boiled eggs and arrange them on a plate alongside a generous serving of cottage cheese.

  • 4

    Halve and pit the avocado, then slice into cubes or wedges. Add the avocado next to the eggs and cottage cheese.

  • 5

    Season lightly with a pinch of salt and pepper if desired, and serve immediately.