Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring fluffy eggs combined with fresh spinach and burst-of-flavor cherry tomatoes, all gently sautéed in olive oil. This dish offers a perfect balance of protein and vibrant flavors, making it ideal for a nutritious start or a fulfilling meal any time of the day.

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NUTRITION

340kcal
Protein
34g
Fat
19.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs (approx 150g)

4 egg whites (approx 132g)

1 cup fresh spinach (30g)

1/2 cup cherry tomatoes (75g)

1 tsp olive oil (5g)

Salt & pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk until completely blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add fresh spinach to the pan and sauté for about 1 minute until slightly wilted.

  • 4

    Pour the egg mixture over the greens, stirring gently to combine.

  • 5

    Add the cherry tomatoes and season with salt and pepper.

  • 6

    Cook on medium-low heat, stirring occasionally, until the eggs are softly set and fluffy.

  • 7

    Serve warm and enjoy your nutritious, protein-packed scramble.

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Greens and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring fluffy eggs combined with fresh spinach and burst-of-flavor cherry tomatoes, all gently sautéed in olive oil. This dish offers a perfect balance of protein and vibrant flavors, making it ideal for a nutritious start or a fulfilling meal any time of the day.

NUTRITION

340kcal
Protein
34g
Fat
19.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs (approx 150g)

4 egg whites (approx 132g)

1 cup fresh spinach (30g)

1/2 cup cherry tomatoes (75g)

1 tsp olive oil (5g)

Salt & pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk until completely blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add fresh spinach to the pan and sauté for about 1 minute until slightly wilted.

  • 4

    Pour the egg mixture over the greens, stirring gently to combine.

  • 5

    Add the cherry tomatoes and season with salt and pepper.

  • 6

    Cook on medium-low heat, stirring occasionally, until the eggs are softly set and fluffy.

  • 7

    Serve warm and enjoy your nutritious, protein-packed scramble.