Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying meal featuring a perfectly grilled chicken breast partnered with fluffy quinoa and crisp steamed broccoli, finished with a drizzle of silky olive oil for an extra touch of flavor and healthy fats.

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NUTRITION

371kcal
Protein
42g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 5-ounce chicken breast with salt, pepper, and your favorite herbs for added flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender yet still crisp, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, then drizzle 1 teaspoon of olive oil over the broccoli for an extra flavor boost and healthy fats.

  • 7

    Serve immediately and enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying meal featuring a perfectly grilled chicken breast partnered with fluffy quinoa and crisp steamed broccoli, finished with a drizzle of silky olive oil for an extra touch of flavor and healthy fats.

NUTRITION

371kcal
Protein
42g
Fat
10.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 5-ounce chicken breast with salt, pepper, and your favorite herbs for added flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender yet still crisp, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, then drizzle 1 teaspoon of olive oil over the broccoli for an extra flavor boost and healthy fats.

  • 7

    Serve immediately and enjoy your balanced and nutritious lunch.