Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal of perfectly grilled chicken breast served with fluffy quinoa and vibrant roasted broccoli, accentuated by a drizzle of extra virgin olive oil. This meal is designed to hit your protein goals while providing a balanced mix of wholesome ingredients and exciting textures for a delightful lunchtime experience.

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NUTRITION

409kcal
Protein
41.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa as per package instructions, ensuring a fluffy texture.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the sliced grilled chicken alongside a serving of quinoa and a heap of roasted broccoli. Enjoy your nutrient-packed, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal of perfectly grilled chicken breast served with fluffy quinoa and vibrant roasted broccoli, accentuated by a drizzle of extra virgin olive oil. This meal is designed to hit your protein goals while providing a balanced mix of wholesome ingredients and exciting textures for a delightful lunchtime experience.

NUTRITION

409kcal
Protein
41.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa as per package instructions, ensuring a fluffy texture.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the sliced grilled chicken alongside a serving of quinoa and a heap of roasted broccoli. Enjoy your nutrient-packed, balanced lunch.