Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (~22.5g); 2/3 cup Mixed Berries (~100g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a luxuriously silky Greek yogurt pudding that's perfectly blended with vanilla whey protein, mixed berries, chia seeds, and a hint of honey. This dessert offers a creamy texture with a burst of fruity freshness and a satisfying nutty crunch, making it a delicious and nutritious treat.

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NUTRITION

Protein

43.5g

Fat

5.3g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (~22.5g)

2/3 cup Mixed Berries (~100g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, whisk together the non-fat Greek yogurt with the vanilla whey protein powder until completely smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the creamy mixture.
3
Sprinkle in the chia seeds and drizzle the honey over the top, then stir lightly to combine.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the pudding.
5
Serve chilled and enjoy a delicious, protein-packed dessert with a silky texture and fresh berry burst.