Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

Savor the comforting warmth of a rustic smoked ham and bean soup, where tender chunks of smoked ham mingle with creamy cannellini beans, fresh vegetables, and aromatic herbs. This soulful bowl is perfect for any meal time, delivering a well-balanced blend of savory, hearty, and subtly sweet flavors that nurture both body and spirit.

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NUTRITION

470kcal
Protein
31.5g
Fat
7.2g
Carbs
61.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Smoked Ham

1 cup Cannellini Beans (canned, drained)

1/2 cup Diced Tomatoes

1 medium Carrot

1 stalk Celery

1/4 cup diced Onion

1 clove Garlic

2 cups Chicken Broth (Low Sodium)

1 Bay Leaf

1 teaspoon Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the onion, carrot, and celery. Mince the garlic.

  • 2

    In a large pot over medium heat, add a splash of water or a tiny drizzle of olive oil if desired, then sauté the onions, garlic, carrots, and celery until they start to soften, about 5 minutes.

  • 3

    Add the smoked ham, diced tomatoes, cannellini beans, and chicken broth to the pot.

  • 4

    Stir in the bay leaf and dried thyme, and season with salt and pepper to taste.

  • 5

    Bring the mixture to a simmer, then reduce heat and let cook for 15-20 minutes, allowing the flavors to meld.

  • 6

    Remove the bay leaf before serving.

  • 7

    Ladle the soup into bowls and enjoy warm.

Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

Savor the comforting warmth of a rustic smoked ham and bean soup, where tender chunks of smoked ham mingle with creamy cannellini beans, fresh vegetables, and aromatic herbs. This soulful bowl is perfect for any meal time, delivering a well-balanced blend of savory, hearty, and subtly sweet flavors that nurture both body and spirit.

NUTRITION

470kcal
Protein
31.5g
Fat
7.2g
Carbs
61.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Smoked Ham

1 cup Cannellini Beans (canned, drained)

1/2 cup Diced Tomatoes

1 medium Carrot

1 stalk Celery

1/4 cup diced Onion

1 clove Garlic

2 cups Chicken Broth (Low Sodium)

1 Bay Leaf

1 teaspoon Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the onion, carrot, and celery. Mince the garlic.

  • 2

    In a large pot over medium heat, add a splash of water or a tiny drizzle of olive oil if desired, then sauté the onions, garlic, carrots, and celery until they start to soften, about 5 minutes.

  • 3

    Add the smoked ham, diced tomatoes, cannellini beans, and chicken broth to the pot.

  • 4

    Stir in the bay leaf and dried thyme, and season with salt and pepper to taste.

  • 5

    Bring the mixture to a simmer, then reduce heat and let cook for 15-20 minutes, allowing the flavors to meld.

  • 6

    Remove the bay leaf before serving.

  • 7

    Ladle the soup into bowls and enjoy warm.