Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

A light and refreshing dessert that combines creamy nonfat Greek yogurt with a touch of vanilla whey protein, fresh mixed berries, and a sprinkle of chia seeds for texture. Drizzled with a hint of honey, this protein mousse offers a perfect balance of tangy creaminess and natural sweetness, making it an indulgent yet nutritious treat.

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NUTRITION

Protein

37.7g

Fat

4.8g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk vigorously until completely smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the berries.
3
Sprinkle the chia seeds over the mixture and add the honey for a touch of natural sweetness.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.
5
Serve chilled and enjoy this light, protein-packed dessert.