Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

This wrap features crispy, oven-baked buffalo chicken with a light panko coating, balanced with a tangy ranch dressing and fresh lettuce and celery. Enjoy a satisfying and flavorful meal that's perfect for lunch or dinner!

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NUTRITION

415kcal
Protein
33.1g
Fat
14.1g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Light Ranch Dressing

1 cup Shredded Lettuce

1 Celery stalk

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into strips. In a bowl, toss the chicken strips with buffalo sauce until evenly coated.

  • 3

    Lightly coat the buffalo chicken strips in panko breadcrumbs, pressing gently so they adhere.

  • 4

    Place the coated chicken strips on the baking sheet and bake for 15-20 minutes or until the chicken is fully cooked and the coating is crispy.

  • 5

    Warm the whole wheat tortilla in a dry skillet or in the microwave for a few seconds to make it more pliable.

  • 6

    Lay the tortilla flat and spread the light ranch dressing across the center.

  • 7

    Add the shredded lettuce and celery slices to the tortilla.

  • 8

    Place the crispy buffalo chicken strips on top of the veggies, then roll the tortilla tightly into a wrap.

  • 9

    Slice in half and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

This wrap features crispy, oven-baked buffalo chicken with a light panko coating, balanced with a tangy ranch dressing and fresh lettuce and celery. Enjoy a satisfying and flavorful meal that's perfect for lunch or dinner!

NUTRITION

415kcal
Protein
33.1g
Fat
14.1g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

2 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Light Ranch Dressing

1 cup Shredded Lettuce

1 Celery stalk

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into strips. In a bowl, toss the chicken strips with buffalo sauce until evenly coated.

  • 3

    Lightly coat the buffalo chicken strips in panko breadcrumbs, pressing gently so they adhere.

  • 4

    Place the coated chicken strips on the baking sheet and bake for 15-20 minutes or until the chicken is fully cooked and the coating is crispy.

  • 5

    Warm the whole wheat tortilla in a dry skillet or in the microwave for a few seconds to make it more pliable.

  • 6

    Lay the tortilla flat and spread the light ranch dressing across the center.

  • 7

    Add the shredded lettuce and celery slices to the tortilla.

  • 8

    Place the crispy buffalo chicken strips on top of the veggies, then roll the tortilla tightly into a wrap.

  • 9

    Slice in half and serve immediately.