Name: Cottage Cheese and Berry Protein Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1/2 cup Blueberries; 1/2 cup sliced Strawberries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Cottage Cheese and Berry Protein Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Chia Seeds

A refreshing and satisfying protein-packed breakfast bowl featuring creamy low-fat cottage cheese, a medley of fresh berries, nutrient-dense chia seeds, and a hint of honey to tie it all together. It's a colorful way to kickstart your day with balanced macros and delicious taste.

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NUTRITION

Protein

31.1g

Fat

6.4g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Blueberries

1/2 cup sliced Strawberries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Scoop the low-fat cottage cheese into a serving bowl.
2
Gently fold in the blueberries and sliced strawberries, ensuring an even mix.
3
Sprinkle the chia seeds on top for a nutrient boost.
4
Drizzle the teaspoon of honey over the bowl to add a touch of natural sweetness.
5
Serve immediately and enjoy this refreshing and protein-rich breakfast bowl.