Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A drizzle of olive oil enhances the flavors, creating a balanced, nourishing plate packed with freshness and savory notes.

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NUTRITION

405kcal
Protein
31g
Fat
25.1g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup chopped Broccoli

1.5 tablespoons Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until its internal temperature reaches 165°F.

  • 4

    Meanwhile, steam or lightly boil the broccoli until it becomes tender, then toss with a portion of olive oil, salt, and pepper.

  • 5

    If using pre-cooked quinoa, warm it gently in a pan with a drizzle of olive oil; if not, cook quinoa according to package instructions.

  • 6

    Assemble the dish by plating the grilled chicken alongside the quinoa and roasted broccoli, and drizzle any remaining olive oil over the vegetables for extra flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A drizzle of olive oil enhances the flavors, creating a balanced, nourishing plate packed with freshness and savory notes.

NUTRITION

405kcal
Protein
31g
Fat
25.1g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup chopped Broccoli

1.5 tablespoons Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until its internal temperature reaches 165°F.

  • 4

    Meanwhile, steam or lightly boil the broccoli until it becomes tender, then toss with a portion of olive oil, salt, and pepper.

  • 5

    If using pre-cooked quinoa, warm it gently in a pan with a drizzle of olive oil; if not, cook quinoa according to package instructions.

  • 6

    Assemble the dish by plating the grilled chicken alongside the quinoa and roasted broccoli, and drizzle any remaining olive oil over the vegetables for extra flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.