Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet protein-packed meal featuring perfectly grilled chicken breast, tender steamed broccoli, and fluffy quinoa. This well-balanced dish offers a delightful mix of textures and subtle flavors, making it a satisfying lunch option that aligns with your nutritional goals.

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NUTRITION

376kcal
Protein
47.5g
Fat
6.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1/4 cup Quinoa (dry)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli in a steamer or microwave until tender but still vibrant, approximately 4-5 minutes.

  • 5

    Rinse the quinoa under cold water, then cook it according to package instructions (usually simmering in water for about 15 minutes) until fluffy.

  • 6

    Plate the grilled chicken breast with the steamed broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet protein-packed meal featuring perfectly grilled chicken breast, tender steamed broccoli, and fluffy quinoa. This well-balanced dish offers a delightful mix of textures and subtle flavors, making it a satisfying lunch option that aligns with your nutritional goals.

NUTRITION

376kcal
Protein
47.5g
Fat
6.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1/4 cup Quinoa (dry)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli in a steamer or microwave until tender but still vibrant, approximately 4-5 minutes.

  • 5

    Rinse the quinoa under cold water, then cook it according to package instructions (usually simmering in water for about 15 minutes) until fluffy.

  • 6

    Plate the grilled chicken breast with the steamed broccoli and quinoa, and serve immediately.