Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light yet protein-packed dessert that blends the creamy tanginess of nonfat Greek yogurt with the smooth boost of whey protein, accented by the natural sweetness of mixed berries and the pleasant crunch of chia seeds. This mousse is as visually appealing as it is delicious, offering a velvety texture and a burst of berry flavor in every spoonful.

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NUTRITION

358kcal
Protein
42.5g
Fat
8.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

140 grams Nonfat Greek Yogurt

30 grams Whey Protein Powder (Vanilla)

75 grams Mixed Berries

28 grams Chia Seeds (approx. 2 tbsp)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until the mixture is smooth and well-integrated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Stir in the chia seeds thoroughly. The chia seeds will help thicken the mousse as they absorb moisture.

  • 4

    Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the mousse to firm up.

  • 5

    Give the mousse a final stir before serving. Enjoy this light, protein-packed dessert as a refreshing treat.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light yet protein-packed dessert that blends the creamy tanginess of nonfat Greek yogurt with the smooth boost of whey protein, accented by the natural sweetness of mixed berries and the pleasant crunch of chia seeds. This mousse is as visually appealing as it is delicious, offering a velvety texture and a burst of berry flavor in every spoonful.

NUTRITION

358kcal
Protein
42.5g
Fat
8.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

140 grams Nonfat Greek Yogurt

30 grams Whey Protein Powder (Vanilla)

75 grams Mixed Berries

28 grams Chia Seeds (approx. 2 tbsp)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until the mixture is smooth and well-integrated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Stir in the chia seeds thoroughly. The chia seeds will help thicken the mousse as they absorb moisture.

  • 4

    Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the mousse to firm up.

  • 5

    Give the mousse a final stir before serving. Enjoy this light, protein-packed dessert as a refreshing treat.