Name: Grilled Chicken and Black Bean Salad with Cilantro-Lime Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Black Beans (rinsed); 2 cups Mixed Greens; 1 medium Red Bell Pepper; 1/2 small Red Onion; 2 tbsp Cilantro, chopped; 2 tbsp Lime Juice; 1 tbsp Extra Virgin Olive Oil; Salt and Pepper to taste

Grilled Chicken and Black Bean Salad with Cilantro-Lime Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Black Bean Salad with Cilantro-Lime Dressing

Enjoy a fresh and vibrant salad featuring lean grilled chicken breast paired with hearty black beans, crisp mixed greens, and colorful bell peppers. Topped with a zesty cilantro-lime dressing, every bite is a balance of smoky, tangy, and crunchy textures—perfect for a satisfying meal any time of day.

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NUTRITION

Protein

36g

Fat

16.1g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans (rinsed)

2 cups Mixed Greens

1 medium Red Bell Pepper

1/2 small Red Onion

2 tbsp Cilantro, chopped

2 tbsp Lime Juice

1 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the 4 oz chicken breast with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side until fully cooked. Once ready, let it rest before slicing.
4
In a large bowl, combine 2 cups of mixed greens, 1/2 cup black beans, diced red bell pepper, and thinly sliced red onion.
5
In a small bowl, whisk together 2 tablespoons lime juice, 1 tablespoon olive oil, and 2 tablespoons chopped cilantro. Season with additional salt and pepper if needed.
6
Slice the grilled chicken into strips and add it to the salad.
7
Drizzle the cilantro-lime dressing over the salad and toss gently to combine.
8
Serve immediately and enjoy your vibrant and nutritious meal.