Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Chopped Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light and airy protein mousse that combines the creamy richness of nonfat Greek yogurt with a hint of vanilla whey protein, perfectly balanced with fresh, juicy mixed berries, a boost of fiber from chia seeds, and a satisfying crunch from chopped almonds. This dessert is as delightful to look at as it is to eat, offering a refreshing finish with a balanced nutritional profile.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

12g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Chopped Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add 3/4 cup of nonfat Greek yogurt.
2
Mix in 1 scoop of vanilla whey protein powder until fully combined and smooth.
3
Gently fold in 1/2 cup of fresh mixed berries, ensuring an even distribution without breaking the berries.
4
Sprinkle in 1 tablespoon of chia seeds and mix lightly.
5
Top with 1 tablespoon of chopped almonds for crunch.
6
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the mixture.
7
Serve chilled as a light, protein-packed dessert.