Name: Greek Yoghurt Parfait with Cottage Cheese and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt (120g); 1/2 cup Low-Fat Cottage Cheese (113g); 1/2 cup Mixed Fresh Berries (75g); 1/4 cup Low-Fat Granola (30g); 2 teaspoons Honey (14g)

Greek Yoghurt Parfait with Cottage Cheese and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yoghurt Parfait with Cottage Cheese and Fresh Berries

Delight in a layered breakfast parfait that combines creamy nonfat Greek yogurt with velvety low‐fat cottage cheese, fresh mixed berries, a sprinkle of low‐fat granola, and a light drizzle of honey to finish. Enjoy a harmonious blend of textures and flavors in every bite!

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NUTRITION

Protein

28.5g

Fat

5.2g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Low-Fat Cottage Cheese (113g)

1/2 cup Mixed Fresh Berries (75g)

1/4 cup Low-Fat Granola (30g)

2 teaspoons Honey (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare all ingredients by measuring out the Greek yogurt, cottage cheese, fresh berries, granola, and honey.
2
In a serving glass or bowl, layer half of the nonfat Greek yogurt.
3
Add a layer of low-fat cottage cheese on top of the yogurt.
4
Scatter the mixed fresh berries evenly over the cheese layer.
5
Sprinkle the low-fat granola over the berries to add crunch.
6
Drizzle the honey on top for a touch of natural sweetness.
7
Serve immediately and enjoy the balanced flavors and textures.