Fluffy Scrambled Eggs with Creamy Sliced Avocado and Crispy Ezekiel Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Sliced Avocado and Crispy Ezekiel Toast

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Sliced Avocado and Crispy Ezekiel Toast

Start your day with a satisfying balance of creamy avocado, soft and fluffy scrambled eggs, and a crispy slice of Ezekiel toast. This dish offers a delightful mix of textures and flavors while delivering a protein-packed meal ideal for a nutritious breakfast, lunch, or dinner.

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NUTRITION

430kcal
Protein
13g
Fat
32.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1/2 medium avocado

1 slice Ezekiel bread

1 teaspoon olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the 5 eggs into a bowl, season with a pinch of salt and pepper, and beat well until fully combined.

  • 2

    Heat a non-stick skillet over medium-low heat and add 1 teaspoon of olive oil.

  • 3

    Pour in the beaten eggs and gently stir continuously using a spatula to create soft curds, cooking until the eggs are just set and still slightly creamy.

  • 4

    While the eggs are finishing, toast the slice of Ezekiel bread to your desired level of crispiness.

  • 5

    Slice the avocado in half, remove the pit, and carefully slice the flesh into thin pieces. Season lightly with a pinch of salt if desired.

  • 6

    Plate the scrambled eggs, arrange the avocado slices on the side, and add the crispy Ezekiel toast.

  • 7

    Enjoy your balanced meal that delivers approximately 550 kcals and around 35.5 grams of protein.

Fluffy Scrambled Eggs with Creamy Sliced Avocado and Crispy Ezekiel Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Sliced Avocado and Crispy Ezekiel Toast

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Sliced Avocado and Crispy Ezekiel Toast

Start your day with a satisfying balance of creamy avocado, soft and fluffy scrambled eggs, and a crispy slice of Ezekiel toast. This dish offers a delightful mix of textures and flavors while delivering a protein-packed meal ideal for a nutritious breakfast, lunch, or dinner.

NUTRITION

430kcal
Protein
13g
Fat
32.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1/2 medium avocado

1 slice Ezekiel bread

1 teaspoon olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the 5 eggs into a bowl, season with a pinch of salt and pepper, and beat well until fully combined.

  • 2

    Heat a non-stick skillet over medium-low heat and add 1 teaspoon of olive oil.

  • 3

    Pour in the beaten eggs and gently stir continuously using a spatula to create soft curds, cooking until the eggs are just set and still slightly creamy.

  • 4

    While the eggs are finishing, toast the slice of Ezekiel bread to your desired level of crispiness.

  • 5

    Slice the avocado in half, remove the pit, and carefully slice the flesh into thin pieces. Season lightly with a pinch of salt if desired.

  • 6

    Plate the scrambled eggs, arrange the avocado slices on the side, and add the crispy Ezekiel toast.

  • 7

    Enjoy your balanced meal that delivers approximately 550 kcals and around 35.5 grams of protein.