Fluffy Egg and Spinach Scramble with Creamy Avocado Ezekiel Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Creamy Avocado Ezekiel Toast

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Creamy Avocado Ezekiel Toast

Enjoy a vibrant meal featuring a light and fluffy egg scramble loaded with fresh spinach, paired with creamy avocado spread over toasted Ezekiel bread. This dish offers a satisfying balance of textures with velvety eggs, crisp greens, and a rich avocado finish – perfect for any time of day.

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NUTRITION

554kcal
Protein
32g
Fat
31.6g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 egg white

1 cup fresh spinach

1/2 medium avocado

2 slices Ezekiel bread

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk together the 3 eggs and 1 egg white until fully combined, and season lightly with salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour the egg mixture over the spinach and gently stir, cooking until the eggs are softly scrambled and fluffy.

  • 5

    While the eggs are cooking, toast the Ezekiel bread slices until golden brown.

  • 6

    Mash the avocado in a small bowl and season with a pinch of salt and pepper. Spread evenly over the toasted bread.

  • 7

    Plate the fluffy egg and spinach scramble alongside the creamy avocado toast and enjoy immediately.

Fluffy Egg and Spinach Scramble with Creamy Avocado Ezekiel Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Creamy Avocado Ezekiel Toast

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Creamy Avocado Ezekiel Toast

Enjoy a vibrant meal featuring a light and fluffy egg scramble loaded with fresh spinach, paired with creamy avocado spread over toasted Ezekiel bread. This dish offers a satisfying balance of textures with velvety eggs, crisp greens, and a rich avocado finish – perfect for any time of day.

NUTRITION

554kcal
Protein
32g
Fat
31.6g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 egg white

1 cup fresh spinach

1/2 medium avocado

2 slices Ezekiel bread

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the 3 eggs and 1 egg white until fully combined, and season lightly with salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until slightly wilted.

  • 4

    Pour the egg mixture over the spinach and gently stir, cooking until the eggs are softly scrambled and fluffy.

  • 5

    While the eggs are cooking, toast the Ezekiel bread slices until golden brown.

  • 6

    Mash the avocado in a small bowl and season with a pinch of salt and pepper. Spread evenly over the toasted bread.

  • 7

    Plate the fluffy egg and spinach scramble alongside the creamy avocado toast and enjoy immediately.