Scrambled Eggs with Fresh Spinach and Avocado on Crispy Ezekiel Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Fresh Spinach and Avocado on Crispy Ezekiel Toast

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Fresh Spinach and Avocado on Crispy Ezekiel Toast

A vibrant dish featuring creamy scrambled eggs folded with fresh spinach, served atop a crunchy slice of Ezekiel bread and garnished with slices of ripe avocado. This dish is both visually appealing and nutritionally balanced, offering a delicious mix of textures and flavors—perfect for any meal of the day.

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NUTRITION

319kcal
Protein
12.7g
Fat
20.9g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1/2 avocado

1 slice Ezekiel bread

1 tsp olive oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until fully combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the pan and sauté for about a minute until slightly wilted.

  • 4

    Pour in the eggs and gently stir with a spatula to scramble, cooking until the eggs are softly set but still creamy.

  • 5

    Meanwhile, toast the slice of Ezekiel bread until it is crispy.

  • 6

    Plate the toasted bread, spoon the scrambled eggs with spinach on top, and arrange slices of avocado over the eggs.

  • 7

    Finish with an extra light sprinkle of salt and pepper if desired, and serve immediately.

Scrambled Eggs with Fresh Spinach and Avocado on Crispy Ezekiel Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Fresh Spinach and Avocado on Crispy Ezekiel Toast

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Fresh Spinach and Avocado on Crispy Ezekiel Toast

A vibrant dish featuring creamy scrambled eggs folded with fresh spinach, served atop a crunchy slice of Ezekiel bread and garnished with slices of ripe avocado. This dish is both visually appealing and nutritionally balanced, offering a delicious mix of textures and flavors—perfect for any meal of the day.

NUTRITION

319kcal
Protein
12.7g
Fat
20.9g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

1 cup fresh spinach

1/2 avocado

1 slice Ezekiel bread

1 tsp olive oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until fully combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the pan and sauté for about a minute until slightly wilted.

  • 4

    Pour in the eggs and gently stir with a spatula to scramble, cooking until the eggs are softly set but still creamy.

  • 5

    Meanwhile, toast the slice of Ezekiel bread until it is crispy.

  • 6

    Plate the toasted bread, spoon the scrambled eggs with spinach on top, and arrange slices of avocado over the eggs.

  • 7

    Finish with an extra light sprinkle of salt and pepper if desired, and serve immediately.