YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Peppers
Start your day with a protein-packed scramble featuring fluffy egg whites, savory turkey sausage, and vibrant vegetables, all gently sautéed to perfection with a hint of olive oil and a creamy touch of avocado. This balanced plate not only delivers satisfying flavors and textures but also supplies you with the ideal morning fuel.
INGREDIENTS
3 large egg whites
2 turkey sausage patties
1 cup spinach
1/2 cup chopped bell peppers
2 teaspoons olive oil
1 quarter avocado
PREPARATION
In a small bowl, lightly beat the egg whites.
Heat a non-stick skillet over medium heat and add the olive oil.
Crumble the turkey sausage patties into the pan and cook for 2-3 minutes until lightly browned.
Add the chopped bell peppers and spinach to the skillet, stirring to combine and let them soften, about 2 minutes.
Pour in the egg whites and gently scramble with the vegetables and sausage until cooked through, about 3-4 minutes.
Transfer the scramble to a serving plate and top with quartered avocado for a creamy finish.
Serve immediately and enjoy a balanced, energizing breakfast.