Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a delicious and nutritious lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. This meal is a brilliant balance of lean protein, wholesome grains, and vitamin-rich vegetables, lightly drizzled with olive oil to enhance flavor.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the broccoli by tossing it with the extra virgin olive oil, and a pinch of salt and pepper. Roast in an oven preheated to 400°F for 15-20 minutes until tender and slightly crispy.

  • 5

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a delicious and nutritious lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. This meal is a brilliant balance of lean protein, wholesome grains, and vitamin-rich vegetables, lightly drizzled with olive oil to enhance flavor.

NUTRITION

393kcal
Protein
42.7g
Fat
11.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the broccoli by tossing it with the extra virgin olive oil, and a pinch of salt and pepper. Roast in an oven preheated to 400°F for 15-20 minutes until tender and slightly crispy.

  • 5

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.