Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. Each bite offers a delightful mix of smoky, nutty, and earthy flavors, making it a balanced meal perfect for fueling your afternoon.

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NUTRITION

388kcal
Protein
39g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the broccoli by tossing it with a pinch of salt, pepper, and a drizzle of olive oil. Spread on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes, or until tender and slightly crispy on the edges.

  • 6

    Reheat or prepare your cooked quinoa according to package instructions if not already done.

  • 7

    Assemble the plate by laying down the cooked quinoa, topping with sliced grilled chicken, and adding the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. Each bite offers a delightful mix of smoky, nutty, and earthy flavors, making it a balanced meal perfect for fueling your afternoon.

NUTRITION

388kcal
Protein
39g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the broccoli by tossing it with a pinch of salt, pepper, and a drizzle of olive oil. Spread on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes, or until tender and slightly crispy on the edges.

  • 6

    Reheat or prepare your cooked quinoa according to package instructions if not already done.

  • 7

    Assemble the plate by laying down the cooked quinoa, topping with sliced grilled chicken, and adding the roasted broccoli on the side.