Name: Greek Yogurt Protein Mousse with Honey and Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Isolate (approx. 22.5g); 1 tablespoon Honey (21g); 1 tablespoon chopped Walnuts (7g); 0.5 teaspoon Cinnamon

Greek Yogurt Protein Mousse with Honey and Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Honey and Walnuts

A light and fluffy Greek-inspired dessert that blends creamy nonfat Greek yogurt with vanilla whey protein for an extra protein kick. Drizzled with a touch of natural honey and sprinkled with crunchy walnuts, each spoonful offers a delightful balance of sweetness and nutty flavor, perfect for a health-conscious sweet treat.

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NUTRITION

Protein

39g

Fat

5.5g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (approx. 22.5g)

1 tablespoon Honey (21g)

1 tablespoon chopped Walnuts (7g)

0.5 teaspoon Cinnamon

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla whey protein isolate. Use a whisk to blend them until smooth and well-incorporated.
2
Gently fold in the honey and cinnamon to add a natural sweetness and a hint of spice.
3
Transfer the mixture into a serving bowl or individual dessert cups and smooth the top with a spatula.
4
Chill in the refrigerator for at least 1 hour to allow the flavors to meld and the mousse to firm up slightly.
5
Before serving, sprinkle the chopped walnuts evenly on top for a satisfying crunch and aromatic finish.