Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and hearty lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish serves up vibrant flavors, a satisfying mix of textures, and a nutrient-packed profile that fits seamlessly into your wellness goals.

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NUTRITION

391kcal
Protein
38.8g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Let it rest for a few minutes.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until fully cooked. Once done, allow it to rest before slicing.

  • 4

    Prepare the quinoa per package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and simmer for about 15 minutes until water is absorbed.

  • 5

    Toss the broccoli with 1.5 teaspoons of olive oil, salt, and pepper. Spread it on a baking sheet and roast in the preheated oven for approximately 15-20 minutes until tender and slightly charred.

  • 6

    Assemble the plate by serving sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and hearty lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish serves up vibrant flavors, a satisfying mix of textures, and a nutrient-packed profile that fits seamlessly into your wellness goals.

NUTRITION

391kcal
Protein
38.8g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Let it rest for a few minutes.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until fully cooked. Once done, allow it to rest before slicing.

  • 4

    Prepare the quinoa per package instructions. Typically, bring water to a boil, add quinoa, reduce heat, and simmer for about 15 minutes until water is absorbed.

  • 5

    Toss the broccoli with 1.5 teaspoons of olive oil, salt, and pepper. Spread it on a baking sheet and roast in the preheated oven for approximately 15-20 minutes until tender and slightly charred.

  • 6

    Assemble the plate by serving sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy while warm.