Spicy Lean Ground Beef and Black Bean Skillet with Cheesy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Lean Ground Beef and Black Bean Skillet with Cheesy Topping

YOUR SOLIN GENERATED RECIPE

Spicy Lean Ground Beef and Black Bean Skillet with Cheesy Topping

Enjoy a hearty skillet dish featuring lean ground beef and black beans brought to life with a kick of chili spices. Topped with a melty, lightly browned layer of cheddar cheese, this dish delivers a satisfying balance of protein, fiber, and bold flavor, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

501kcal
Protein
41.9g
Fat
24.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/4 cup shredded Cheddar Cheese

1/2 cup diced Red Bell Pepper

1/4 cup diced Onion

2 cloves Garlic

1 tsp Chili Powder

1 tsp Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    In a medium skillet over medium heat, add the lean ground beef. Cook until browned, breaking it apart as it cooks.

  • 2

    Drain any excess fat if necessary, then add diced onion, red bell pepper, and minced garlic to the skillet. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Stir in the black beans, chili powder, and cumin. Cook for another 2 minutes to allow the flavors to meld. Season with salt and pepper to taste.

  • 4

    Sprinkle the shredded cheddar cheese evenly over the top. Cover the skillet for 1-2 minutes until the cheese melts.

  • 5

    Serve hot and enjoy your spicy, protein-packed skillet dish.

Spicy Lean Ground Beef and Black Bean Skillet with Cheesy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Lean Ground Beef and Black Bean Skillet with Cheesy Topping

YOUR SOLIN GENERATED RECIPE

Spicy Lean Ground Beef and Black Bean Skillet with Cheesy Topping

Enjoy a hearty skillet dish featuring lean ground beef and black beans brought to life with a kick of chili spices. Topped with a melty, lightly browned layer of cheddar cheese, this dish delivers a satisfying balance of protein, fiber, and bold flavor, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

501kcal
Protein
41.9g
Fat
24.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans

1/4 cup shredded Cheddar Cheese

1/2 cup diced Red Bell Pepper

1/4 cup diced Onion

2 cloves Garlic

1 tsp Chili Powder

1 tsp Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    In a medium skillet over medium heat, add the lean ground beef. Cook until browned, breaking it apart as it cooks.

  • 2

    Drain any excess fat if necessary, then add diced onion, red bell pepper, and minced garlic to the skillet. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Stir in the black beans, chili powder, and cumin. Cook for another 2 minutes to allow the flavors to meld. Season with salt and pepper to taste.

  • 4

    Sprinkle the shredded cheddar cheese evenly over the top. Cover the skillet for 1-2 minutes until the cheese melts.

  • 5

    Serve hot and enjoy your spicy, protein-packed skillet dish.