Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Isolate (21g); 1 cup Mixed Berries (140g); 1 tablespoon Honey (21g); 0.5 teaspoon Vanilla Extract (2.5g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a creamy, protein-packed dessert that balances the tanginess of Greek yogurt with the natural sweetness of mixed berries, accented by a hint of vanilla and honey. This mousse is light, refreshing, and perfect for satisfying your sweet cravings while supporting your fitness goals.

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NUTRITION

Protein

41g

Fat

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (21g)

1 cup Mixed Berries (140g)

1 tablespoon Honey (21g)

0.5 teaspoon Vanilla Extract (2.5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Drizzle in the honey and add the vanilla extract. Mix lightly to maintain the mousse’s airy texture while incorporating the flavors.
4
Taste and adjust sweetness if desired, adding a bit more honey if you prefer a sweeter mousse.
5
Refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly.
6
Serve chilled in small dessert bowls or glasses, and enjoy this light, protein-rich treat!