Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring tender grilled chicken breast, fluffy cooked quinoa, and vibrant roasted broccoli kissed with a hint of olive oil. This meal delivers a perfect blend of lean proteins, wholesome grains, and nutrient-packed vegetables, making it both delicious and supportive of your healthy lifestyle.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 ounces of chicken breast lightly with salt, pepper, and your favorite herbs. Grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 4

    Toss the broccoli in 1 tsp of olive oil, salt, and pepper. Spread it on a baking sheet and roast in the oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring tender grilled chicken breast, fluffy cooked quinoa, and vibrant roasted broccoli kissed with a hint of olive oil. This meal delivers a perfect blend of lean proteins, wholesome grains, and nutrient-packed vegetables, making it both delicious and supportive of your healthy lifestyle.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 ounces of chicken breast lightly with salt, pepper, and your favorite herbs. Grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 4

    Toss the broccoli in 1 tsp of olive oil, salt, and pepper. Spread it on a baking sheet and roast in the oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-packed lunch.