Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing, and high-protein dessert featuring tangy nonfat Greek yogurt blended with smooth whey protein, studded with juicy mixed berries and a touch of natural sweetness from honey. Finished with a sprinkle of chia seeds for texture, this mousse offers a satisfying balance for your dessert cravings while keeping you on track with your macro goals.

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NUTRITION

331kcal
Protein
40g
Fat
5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until smooth.

  • 2

    Fold in the mixed berries gently, ensuring even distribution without breaking the berries.

  • 3

    Drizzle in the honey and stir lightly to incorporate its sweetness throughout the mousse.

  • 4

    Sprinkle chia seeds over the mixture and give a final gentle stir.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to firm up slightly.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing, and high-protein dessert featuring tangy nonfat Greek yogurt blended with smooth whey protein, studded with juicy mixed berries and a touch of natural sweetness from honey. Finished with a sprinkle of chia seeds for texture, this mousse offers a satisfying balance for your dessert cravings while keeping you on track with your macro goals.

NUTRITION

331kcal
Protein
40g
Fat
5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until smooth.

  • 2

    Fold in the mixed berries gently, ensuring even distribution without breaking the berries.

  • 3

    Drizzle in the honey and stir lightly to incorporate its sweetness throughout the mousse.

  • 4

    Sprinkle chia seeds over the mixture and give a final gentle stir.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to firm up slightly.