Name: Greek Yogurt Parfait with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tbsp Almond Butter; 1 tbsp Chia Seeds; 1/2 cup Mixed Berries; 1 tsp Honey; 1 oz Walnuts

Greek Yogurt Parfait with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Almond Butter and Chia Seeds

Start your day with a creamy, crunchy parfait that blends nonfat Greek yogurt with a drizzle of almond butter and a sprinkle of chia seeds. This delightful combination of tangy yogurt, sweet mixed berries, and crunchy walnuts offers a harmonious balance of flavors and textures that make it a satisfying, nutrient-packed breakfast.

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NUTRITION

Protein

32.9g

Fat

31.3g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tbsp Almond Butter

1 tbsp Chia Seeds

1/2 cup Mixed Berries

1 tsp Honey

1 oz Walnuts

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PREPARATION

1
In a bowl or a tall glass, layer the nonfat Greek yogurt as the base.
2
Drizzle the almond butter evenly over the yogurt.
3
Sprinkle chia seeds on top for an extra nutritional boost.
4
Add mixed berries to infuse a burst of freshness.
5
Drizzle a teaspoon of honey over the layers for a touch of sweetness.
6
Top with walnuts for a satisfying crunch, and enjoy immediately.